Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint. It typically develops slowly and progresses over time, with symptoms usually lasting one to three years. In this article, we will discuss the causes, symptoms, diagnosis, and treatment options for frozen shoulder.

Causes of Frozen Shoulder

The exact cause of frozen shoulder is unknown, but there are several factors that can increase the risk of developing the condition, including:

1. Age: Frozen shoulder is most common in people between the ages of 40 and 60.
2. Gender: Women are more likely to develop frozen shoulder than men.
3. Injury or surgery: A previous shoulder injury or surgery can lead to frozen shoulder.
4. Certain medical conditions: People with diabetes, thyroid disorders, heart disease, or Parkinson's disease are at increased risk of developing frozen shoulder.

Symptoms of Frozen Shoulder

The main symptom of frozen shoulder is stiffness in the shoulder joint. The stiffness can be so severe that it makes it difficult to move the shoulder. Other common symptoms include:

1. Pain in the shoulder, especially at night.
2. Limited range of motion in the shoulder.
3. Weakness in the shoulder.

Diagnosis of Frozen Shoulder

To diagnose frozen shoulder, your doctor will typically perform a physical exam and may order imaging tests, such as an X-ray or MRI. During the physical exam, your doctor will check for stiffness, limited range of motion, and pain in the shoulder.

Treatment of Frozen Shoulder

The treatment of frozen shoulder typically involves managing the symptoms and restoring movement to the shoulder. Treatment options may include:

1. Pain medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation.
2. Physical therapy: Stretching and strengthening exercises can help improve range of motion and reduce stiffness in the shoulder.
3. Corticosteroid injections: Corticosteroid injections can help reduce pain and inflammation in the shoulder.
4. Surgery: For severe cases of frozen shoulder, surgery may be necessary to loosen the tight tissues in the shoulder joint.

Prevention of Frozen Shoulder

To reduce the risk of developing frozen shoulder, it is important to:

1. Exercise regularly to maintain flexibility in the shoulder joint.
2. Avoid activities that require repetitive overhead motions.
3. Seek medical treatment for shoulder injuries or pain.
4. Manage underlying medical conditions, such as diabetes or thyroid disorders.

Conclusion

Frozen shoulder is a condition that causes pain and stiffness in the shoulder joint. If you are experiencing symptoms of frozen shoulder, it is important to consult with a healthcare professional for diagnosis and treatment options.